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Boswellia, also known as boswellin or "Indian frankincense," comes from the Boswellia serrata tree that grows in the dry hills of India. For centuries, traditional Indian healers have taken advantage of the anti-inflammatory properties. Unlike conventional NSAIDS (non steroidal anti-inflammatory drugs) such as ibuprofen--the accepted treatments for joint inflammation-bosweillia doesn't seem to cause stomach irritation.
A Remedy For
Boswellia offers relief of acute or chronic inflammation associated with premenstrual disorder, Endometriosis, PMDD and musculoskeletal pain including:
- Rheumatoid Arthritis
- premenstrual Headaches
- Menstrual Cramps
- Ulcerative Colitis
- Crohn's Disease
What it is; why it works
Boswellia produces boswellic acids in a resin and have been identified in research as the specific active anti-inflammatory ingredient in this herb. In clinical studies, these acids have been shown to significantly reduce inflammation in several ways.
They deter inflammatory white cells from infiltrating damaged tissue. They improve blood flow to the joints. And they also block chemical reactions that set the stage for inflammation to occur in chronic intestinal disorders such as endometriosis, Crohn's disease and ulcerative colitis.
Boswellia Eases Osteoarthritis and Rheumatoid Arthritis Symptoms
Boswellia can be taken to relieve inflammation associated with joint disorders. This may lessen morning stiffness and increase joint mobility. In a study of 175 patients with rheumatic disorders such as rheumatoid arthritis, a crippling joint disease, 122 participants experienced reduced stiffness and inflammation two to four weeks after starting on a boswellia regimen.
Boswellia Decrease Back Pain
Boswellia's anti-inflammatory properties can help to reduce aching and stiffness, especially when associated with low back pain.
Boswellia and Inflammatory Bowel Disease
Boswellia appears to reduce the inflammation associated with ulcerative colitis and Chohn's disease, both painful intestinal disorders. It seems to accomplish this without the risk of further gut irritation associated with many conventional pain relievers.